ENTO 110906M

"Barbara"

• 20 Dominadas
• 30 Fondos
• 40 Abdominales
• 50 Sentadillas

Descansa exactamente 3 min entre cada ronda. 5 rondas, cronometra cada ronda.

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"Barbara"

• 20 Pull-ups
• 30 Push-ups
• 40 Sit-ups
• 50 Squats

Rest precisely three minutes between each round. 5 rounds, time each round