GYMNASTICS
Fun filthy 50 - por tiempo:
- 50 double unders or 150 singles
- 50 H.S.P.U.
- 50 charges (jumping lunges)
- 50 hollow rocks
- 50 thomas touches (wall)
- 50 superman back extensions
- 50 toes to bar
- 50 goblet squat 20K / 12K
- 50 burpees + forward roll every 5th
