ENTO130730M Palma de Mallorca

"KETTLEBEL DAY"
3 rondas de:
30 Russian Twist 16/20 kg
25 Lunges 16/20 kg, 20/24 kg
20 High Swings 20/24 kg
14 Clean & Jerk + OHS 12/16 kg
5 Turkish Get Up 12/16 kg