ENTO 130725J Palma de Mallorca

POWER SNATCH + OHS 50%X3+3, 60%X2+2, 65%X2+2, 70%X2+2
CLEAN 60%X2, 70%X2, 75%X2, 80%X2, 85%X2, 90%X1, 85%X2
SNATCH HIGH PULL 80%X3, 85%X2, 80%X3X2
BACK SQUAT 60%X3, 70%X3, 80%X3, 85%X2, 80%X3

"JT"
21, 15, 9, reps. de:
HSPU
Fondos Anillas
Fondos







No hay comentarios:

Otros entrenos

Related Posts Plugin for WordPress, Blogger...